10.6 km | 01:06:24 | 06:14/km日期: 2015-10-03 06:16 - 卡路里: 816 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'38" / 06'24" / 06'14" / 06'01" / 06'16" / 08'00" / 05'49" / 05'58" / 05'41" / 05'45" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'56") | 1000 / 1000 |
| 2 | | 06'24" (+00'43") | 1000 / 2001 |
| 3 | | 06'13" (+00'32") | 1000 / 3002 |
| 4 | | 06'00" (+00'19") | 1000 / 4003 |
| 5 | | 06'16" (+00'35") | 1000 / 5004 |
| 6 | | 07'59" (+02'18") | 1000 / 6005 |
| 7 | | 05'48" (+00'07") | 1000 / 7006 |
| 8 | | 05'56" (+00'15") | 1000 / 8007 |
| 9 | | 05'41" | 1000 / 9008 |
| 10 | | 05'44" (+00'03") | 1000 / 10009 |
| 11 | | 05'48" (+00'07") | 627 / 10637 |
10月累積里程 : 109.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'24" | 00:13'02" |
| 3 | 06'14" | 00:19'16" |
| 4 | 06'01" | 00:25'17" |
| 5 | 06'16" | 00:31'33" |
| 6 | 08'00" | 00:39'33" |
| 7 | 05'49" | 00:45'22" |
| 8 | 05'58" | 00:51'20" |
| 9 | 05'41" | 00:57'01" |
| 10 | 05'45" | 01:02'46" |
| 10.6 | 05'43" | 01:06'25" |
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