7.1 km | 00:46:24 | 06:30/km日期: 2015-10-02 17:44 - 卡路里: 570 Cal - 總步數: 7498 - 平均步頻: 161 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'24" / 06'24" / 06'29" / 06'31" / 06'29" / 06'40" / 06'37" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'14") | 258 / 258 | 163 / 95 |
2 | | 06'28" (+00'16") | 242 / 501 | 165 / 93 |
3 | | 06'26" (+00'14") | 245 / 746 | 164 / 94 |
4 | | 06'24" (+00'12") | 244 / 991 | 162 / 96 |
5 | | 06'23" (+00'11") | 245 / 1236 | 162 / 96 |
6 | | 06'12" | 246 / 1483 | 163 / 98 |
7 | | 06'36" (+00'24") | 237 / 1720 | 163 / 92 |
8 | | 06'12" | 252 / 1973 | 162 / 99 |
9 | | 06'19" (+00'07") | 248 / 2221 | 162 / 97 |
10 | | 06'35" (+00'23") | 240 / 2461 | 161 / 93 |
11 | | 06'27" (+00'15") | 245 / 2707 | 161 / 95 |
12 | | 06'40" (+00'28") | 239 / 2946 | 160 / 93 |
13 | | 06'34" (+00'22") | 241 / 3187 | 160 / 94 |
14 | | 06'45" (+00'33") | 244 / 3432 | 160 / 92 |
15 | | 06'26" (+00'14") | 251 / 3683 | 159 / 97 |
16 | | 06'28" (+00'16") | 244 / 3928 | 159 / 97 |
17 | | 06'27" (+00'15") | 498 / 4426 | 161 / 96 |
18 | | 06'31" (+00'19") | 245 / 4672 | 161 / 95 |
19 | | 06'17" (+00'05") | 249 / 4921 | 162 / 98 |
20 | | 06'54" (+00'42") | 238 / 5160 | 160 / 90 |
21 | | 06'34" (+00'22") | 248 / 5408 | 160 / 94 |
22 | | 06'46" (+00'34") | 240 / 5649 | 161 / 91 |
23 | | 06'33" (+00'21") | 246 / 5895 | 160 / 94 |
24 | | 06'36" (+00'24") | 247 / 6143 | 160 / 94 |
25 | | 06'55" (+00'43") | 235 / 6379 | 161 / 89 |
26 | | 06'50" (+00'38") | 241 / 6620 | 161 / 90 |
27 | | 06'16" (+00'04") | 249 / 6870 | 162 / 98 |
28 | | 06'20" (+00'08") | 249 / 7119 | 162 / 96 |
29 | | 16'48" (+10'36") | 3 / 7123 | 30 / 198 |
10月累積里程 : 134.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'24" | 00:12'48" |
3 | 06'29" | 00:19'17" |
4 | 06'31" | 00:25'48" |
5 | 06'29" | 00:32'17" |
6 | 06'40" | 00:38'57" |
7 | 06'37" | 00:45'34" |
7.1 | 06'52" | 00:46'24" |