10.5 km | 01:04:15 | 06:08/km日期: 2015-10-02 05:15 - 卡路里: 458 Cal - 溫度: 27°C - 濕度: 92%
Pace: 07'17" / 06'24" / 05'17" / 05'11" / 05'24" / 05'58" / 05'51" / 05'35" / 05'46" / 06'09" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'04") | 993 / 993 |
2 | | 06'24" (+01'14") | 1010 / 2004 |
3 | | 05'14" (+00'04") | 1006 / 3010 |
4 | | 05'10" | 1001 / 4012 |
5 | | 05'27" (+00'17") | 1003 / 5015 |
6 | | 05'54" (+00'44") | 995 / 6011 |
7 | | 05'50" (+00'40") | 1015 / 7027 |
8 | | 05'38" (+00'28") | 992 / 8019 |
9 | | 05'47" (+00'37") | 1010 / 9030 |
10 | | 06'02" (+00'52") | 999 / 10029 |
11 | | 12'01" (+06'51") | 442 / 10471 |
本來初一就想要來開張,但都嘛是那周公居然給我夢到,我懷孕,還臨盆,夢到我以為是真的,就這樣~睡到六點半~別跑了!睡醒我還看看我的肚子~好險只是有肥油小復,。沒有懷孕。
10月累積里程 : 197.82 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'24" | 00:13'41" |
3 | 05'17" | 00:18'58" |
4 | 05'11" | 00:24'09" |
5 | 05'24" | 00:29'33" |
6 | 05'58" | 00:35'31" |
7 | 05'51" | 00:41'22" |
8 | 05'35" | 00:46'57" |
9 | 05'46" | 00:52'43" |
10 | 06'09" | 00:58'52" |
10.5 | 11'24" | 01:04'15" |