8.0 km | 00:55:29 | 06:55/km日期: 2022-09-21 06:50 - 平均心率: 115 - 卡路里: 645 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 85%
Pace: 06'56" / 06'14" / 09'58" / 06'53" / 06'42" / 06'29" / 06'09" / 06'02" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'54") | 1000 / 1000 |
| 2 | | 06'14" (+00'13") | 1000 / 2000 |
| 3 | | 09'57" (+03'56") | 1000 / 3000 |
| 4 | | 06'53" (+00'52") | 1000 / 4000 |
| 5 | | 06'42" (+00'41") | 1000 / 5000 |
| 6 | | 06'28" (+00'27") | 1000 / 6000 |
| 7 | | 06'08" (+00'07") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 07'32" (+01'31") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 347.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'14" | 00:13'10" |
| 3 | 09'58" | 00:23'08" |
| 4 | 06'53" | 00:30'01" |
| 5 | 06'42" | 00:36'43" |
| 6 | 06'29" | 00:43'12" |
| 7 | 06'09" | 00:49'21" |
| 8 | 06'02" | 00:55'23" |
| 8.0 | 07'33" | 00:55'29" |
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