11.0 km | 01:07:37 | 06:07/km日期: 2015-10-01 16:39 - 卡路里: 635 Cal - 總步數: 12120 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 86%
Pace: 07'07" / 06'24" / 06'16" / 06'15" / 06'01" / 06'07" / 05'57" / 06'00" / 06'01" / 05'52" / 05'22" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'48") | 1007 / 1007 | 172 / 81 |
| 2 | | 06'23" (+01'04") | 1002 / 2009 | 174 / 89 |
| 3 | | 06'14" (+00'55") | 1003 / 3012 | 177 / 90 |
| 4 | | 06'12" (+00'53") | 1007 / 4020 | 180 / 89 |
| 5 | | 06'02" (+00'43") | 1008 / 5028 | 180 / 91 |
| 6 | | 06'01" (+00'42") | 1002 / 6030 | 180 / 91 |
| 7 | | 05'58" (+00'39") | 1003 / 7034 | 182 / 91 |
| 8 | | 05'57" (+00'38") | 1000 / 8035 | 182 / 91 |
| 9 | | 06'01" (+00'42") | 1004 / 9040 | 180 / 91 |
| 10 | | 05'50" (+00'31") | 1006 / 10046 | 181 / 94 |
| 11 | | 05'19" | 1004 / 11051 | 182 / 102 |
10月累積里程 : 158.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'24" | 00:13'31" |
| 3 | 06'16" | 00:19'47" |
| 4 | 06'15" | 00:26'02" |
| 5 | 06'01" | 00:32'03" |
| 6 | 06'07" | 00:38'10" |
| 7 | 05'57" | 00:44'07" |
| 8 | 06'00" | 00:50'07" |
| 9 | 06'01" | 00:56'08" |
| 10 | 05'52" | 01:02'00" |
| 11 | 05'22" | 01:07'22" |
| 11.0 | 07'31" | 01:07'37" |
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