5.2 km | 00:36:25 | 07:03/km日期: 2015-10-01 05:35 - 卡路里: 408 Cal - 溫度: 27°C - 濕度: 68%
Pace: 07'02" / 07'00" / 06'59" / 06'53" / 07'17" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'09") | 1000 / 1000 |
| 2 | | 06'59" (+00'07") | 1000 / 2000 |
| 3 | | 06'58" (+00'06") | 1000 / 3000 |
| 4 | | 06'52" | 1000 / 4000 |
| 5 | | 07'17" (+00'25") | 1000 / 5000 |
| 6 | | 07'28" (+00'36") | 167 / 5167 |
10月累積里程 : 85.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'00" | 00:14'02" |
| 3 | 06'59" | 00:21'01" |
| 4 | 06'53" | 00:27'54" |
| 5 | 07'17" | 00:35'11" |
| 5.2 | 07'28" | 00:36'26" |
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