9.2 km | 00:43:10 | 04:41/km日期: 2015-10-01 04:32 - 卡路里: 587 Cal - 溫度: 27°C - 濕度: 92%
Pace: 04'59" / 04'31" / 04'35" / 04'34" / 04'43" / 08'43" / 04'32" / 04'48" / 04'47" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'29") | 1000 / 1000 |
| 2 | | 04'30" | 1000 / 2000 |
| 3 | | 04'34" (+00'04") | 1000 / 3000 |
| 4 | | 04'34" (+00'04") | 1000 / 4000 |
| 5 | | 04'33" (+00'03") | 1000 / 5000 |
| 6 | | 04'48" (+00'18") | 1000 / 6000 |
| 7 | | 04'32" (+00'02") | 1000 / 7000 |
| 8 | | 04'47" (+00'17") | 1000 / 8000 |
| 9 | | 04'47" (+00'17") | 1000 / 9000 |
| 10 | | 05'10" (+00'40") | 199 / 9199 |
10月累積里程 : 126.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'31" | 00:09'30" |
| 3 | 04'35" | 00:14'05" |
| 4 | 04'34" | 00:18'39" |
| 5 | 04'43" | 00:23'22" |
| 6 | 08'43" | 00:32'05" |
| 7 | 04'32" | 00:36'37" |
| 8 | 04'48" | 00:41'25" |
| 9 | 04'47" | 00:46'12" |
| 9.2 | 05'11" | 00:47'14" |
展開計圈分析
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