9.2 km | 01:02:16 | 06:45/km日期: 2022-09-19 05:41 - 卡路里: 582 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 70%
Pace: 08'04" / 06'43" / 06'44" / 07'13" / 07'13" / 07'52" / 09'29" / 07'31" / 06'08" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'22") | 1000 / 1000 |
| 2 | | 06'42" (+00'35") | 1000 / 2000 |
| 3 | | 06'43" (+00'36") | 1000 / 3000 |
| 4 | | 07'13" (+01'06") | 1000 / 4000 |
| 5 | | 07'12" (+01'05") | 1000 / 5000 |
| 6 | | 06'27" (+00'20") | 1000 / 6000 |
| 7 | | 06'24" (+00'17") | 1000 / 7000 |
| 8 | | 06'20" (+00'13") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 07'12" (+01'05") | 218 / 9218 |
9月累積里程 : 105.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'43" | 00:14'47" |
| 3 | 06'44" | 00:21'31" |
| 4 | 07'13" | 00:28'44" |
| 5 | 07'13" | 00:35'57" |
| 6 | 07'52" | 00:43'49" |
| 7 | 09'29" | 00:53'18" |
| 8 | 07'31" | 01:00'49" |
| 9 | 06'08" | 01:06'57" |
| 9.2 | 07'09" | 01:08'31" |
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