16.6 km | 01:43:01 | 06:12/km日期: 2022-09-18 06:18 - 平均心率: 156 - 卡路里: 1055 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 85%
Pace: 06'19" / 06'18" / 06'27" / 06'26" / 06'11" / 06'14" / 06'19" / 05'57" / 05'59" / 07'27" / 06'07" / 06'00" / 06'22" / 06'08" / 06'04" / 06'08" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'18") | 1609 / 1609 |
| 2 | | 06'26" (+00'23") | 1609 / 3218 |
| 3 | | 06'15" (+00'12") | 1609 / 4828 |
| 4 | | 06'16" (+00'13") | 1609 / 6437 |
| 5 | | 06'03" | 1609 / 8046 |
| 6 | | 06'09" (+00'06") | 1609 / 9656 |
| 7 | | 06'04" (+00'01") | 1609 / 11265 |
| 8 | | 06'11" (+00'08") | 1609 / 12874 |
| 9 | | 06'09" (+00'06") | 1609 / 14484 |
| 10 | | 06'07" (+00'04") | 1609 / 16093 |
| 11 | | 05'59" | 507 / 16600 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 131.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'18" | 00:12'37" |
| 3 | 06'27" | 00:19'04" |
| 4 | 06'26" | 00:25'30" |
| 5 | 06'11" | 00:31'41" |
| 6 | 06'14" | 00:37'55" |
| 7 | 06'19" | 00:44'14" |
| 8 | 05'57" | 00:50'11" |
| 9 | 05'59" | 00:56'10" |
| 10 | 07'27" | 01:03'37" |
| 11 | 06'07" | 01:09'44" |
| 12 | 06'00" | 01:15'44" |
| 13 | 06'22" | 01:22'06" |
| 14 | 06'08" | 01:28'14" |
| 15 | 06'04" | 01:34'18" |
| 16 | 06'08" | 01:40'26" |
| 16.6 | 05'57" | 01:44'01" |
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