7.2 km | 01:01:59 | 08:33/km日期: 2015-09-19 06:12 - 卡路里: 584 Cal - 溫度: 22°C - 濕度: 90%
Pace: 08'00" / 08'41" / 09'02" / 09'40" / 08'49" / 08'46" / 07'50" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'31") | 1040 / 1040 |
| 2 | | 08'55" (+01'35") | 1014 / 2054 |
| 3 | | 09'01" (+01'41") | 1012 / 3067 |
| 4 | | 09'35" (+02'15") | 1011 / 4078 |
| 5 | | 08'48" (+01'28") | 1016 / 5095 |
| 6 | | 08'34" (+01'14") | 1011 / 6107 |
| 7 | | 07'20" | 1040 / 7147 |
| 8 | | 06'36" | 101 / 7248 |
9月累積里程 : 107.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'41" | 00:16'41" |
| 3 | 09'02" | 00:25'43" |
| 4 | 09'40" | 00:35'23" |
| 5 | 08'49" | 00:44'12" |
| 6 | 08'46" | 00:52'58" |
| 7 | 07'50" | 01:00'48" |
| 7.2 | 04'45" | 01:01'59" |
展開計圈分析
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