10.0 km | 00:58:53 | 05:53/km日期: 2015-09-23 04:52 - 卡路里: 730 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'44" / 05'58" / 06'08" / 06'06" / 06'04" / 06'05" / 05'55" / 05'47" / 05'50" / 05'15" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'28") | 1000 / 1000 |
| 2 | | 05'57" (+00'42") | 1000 / 2000 |
| 3 | | 06'08" (+00'53") | 1000 / 3000 |
| 4 | | 06'05" (+00'50") | 1000 / 4000 |
| 5 | | 06'03" (+00'48") | 1000 / 5000 |
| 6 | | 06'05" (+00'50") | 1000 / 6000 |
| 7 | | 05'54" (+00'39") | 1000 / 7000 |
| 8 | | 05'47" (+00'32") | 1000 / 8000 |
| 9 | | 05'49" (+00'34") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 03'41" | 8 / 10008 |
9月累積里程 : 77.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'58" | 00:11'42" |
| 3 | 06'08" | 00:17'50" |
| 4 | 06'06" | 00:23'56" |
| 5 | 06'04" | 00:30'00" |
| 6 | 06'05" | 00:36'05" |
| 7 | 05'55" | 00:42'00" |
| 8 | 05'47" | 00:47'47" |
| 9 | 05'50" | 00:53'37" |
| 10 | 05'15" | 00:58'52" |
| 10.0 | 03'57" | 00:58'54" |
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