12.4 km | 01:17:16 | 06:14/km日期: 2015-09-26 07:23 - 卡路里: 947 Cal - 總步數: 11652 - 平均步頻: 150 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'28" / 06'22" / 06'07" / 05'50" / 05'42" / 05'46" / 05'54" / 06'00" / 06'15" / 06'20" / 06'35" / 06'15" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'45") | 1000 / 1000 | 150 / 102 |
| 2 | | 06'21" (+00'39") | 1000 / 2001 | 152 / 103 |
| 3 | | 06'05" (+00'23") | 1002 / 3004 | 155 / 105 |
| 4 | | 05'48" (+00'06") | 1004 / 4008 | 157 / 109 |
| 5 | | 05'42" | 997 / 5006 | 157 / 110 |
| 6 | | 05'46" (+00'04") | 997 / 6003 | 157 / 109 |
| 7 | | 05'56" (+00'14") | 1007 / 7011 | 158 / 106 |
| 8 | | 05'59" (+00'17") | 1001 / 8012 | 158 / 105 |
| 9 | | 06'16" (+00'34") | 994 / 9007 | 157 / 101 |
| 10 | | 06'16" (+00'34") | 996 / 10004 | 157 / 101 |
| 11 | | 06'36" (+00'54") | 997 / 11001 | 149 / 101 |
| 12 | | 06'16" (+00'34") | 1009 / 12010 | 157 / 101 |
| 13 | | 09'33" (+03'51") | 378 / 12388 | 53 / 196 |
9月累積里程 : 81.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'07" | 00:18'57" |
| 4 | 05'50" | 00:24'47" |
| 5 | 05'42" | 00:30'29" |
| 6 | 05'46" | 00:36'15" |
| 7 | 05'54" | 00:42'09" |
| 8 | 06'00" | 00:48'09" |
| 9 | 06'15" | 00:54'24" |
| 10 | 06'20" | 01:00'44" |
| 11 | 06'35" | 01:07'19" |
| 12 | 06'15" | 01:13'34" |
| 12.4 | 09'30" | 01:17'16" |
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