7.3 km | 00:48:24 | 06:38/km日期: 2015-09-22 20:05 - 卡路里: 457 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'02" / 07'02" / 28'01" / 04'29" / 09'27" / 19'28" / 06'29" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+02'12") | 2634 / 2634 |
2 | | 04'37" | 1349 / 3984 |
3 | | 11'12" (+06'35") | 223 / 4207 |
4 | | 07'45" (+03'08") | 2182 / 6389 |
5 | | 05'20" (+00'43") | 745 / 7135 |
6 | | 05'10" (+00'33") | 151 / 7286 |
9月累積里程 : 131.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 07'02" | 00:13'04" |
3 | 28'01" | 00:41'05" |
4 | 04'29" | 00:45'34" |
5 | 09'27" | 00:55'01" |
6 | 19'28" | 01:14'29" |
7 | 06'29" | 01:20'58" |
7.3 | 05'06" | 01:22'26" |