25.9 km | 04:24:45 | 10:12/km日期: 2015-09-26 05:25 - 卡路里: 1540 Cal - 總步數: 25442 - 平均步頻: 96 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 91%
Pace: 10'53" / 09'57" / 09'16" / 07'49" / 07'41" / 08'59" / 13'11" / 07'19" / 09'01" / 12'36" / 11'08" / 08'31" / 19'10" / 10'33" / 07'08" / 09'04" / 10'30" / 07'49" / 07'41" / 10'41" / 08'07" / 08'36" / 09'59" / 09'19" / 12'10" / 14'43" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'58" (+03'52") | 1006 / 1006 | 28 / 320 |
2 | | 10'02" (+02'56") | 1005 / 2012 | 73 / 135 |
3 | | 09'08" (+02'02") | 1001 / 3013 | 131 / 83 |
4 | | 07'44" (+00'38") | 1007 / 4021 | 159 / 81 |
5 | | 07'42" (+00'36") | 1007 / 5029 | 154 / 83 |
6 | | 08'57" (+01'51") | 1001 / 6031 | 137 / 80 |
7 | | 13'04" (+05'58") | 1001 / 7032 | 64 / 118 |
8 | | 07'20" (+00'14") | 1006 / 8039 | 169 / 80 |
9 | | 09'04" (+01'58") | 1000 / 9039 | 117 / 93 |
10 | | 12'25" (+05'19") | 1003 / 10043 | 83 / 96 |
11 | | 11'10" (+04'04") | 1007 / 11050 | 91 / 97 |
12 | | 08'26" (+01'20") | 1000 / 12051 | 137 / 86 |
13 | | 19'13" (+12'07") | 1000 / 13051 | 58 / 88 |
14 | | 10'23" (+03'17") | 1008 / 14060 | 57 / 168 |
15 | | 07'06" | 1001 / 15061 | 166 / 84 |
16 | | 09'25" (+02'19") | 1006 / 16067 | 74 / 142 |
17 | | 10'16" (+03'10") | 1006 / 17073 | 62 / 156 |
18 | | 07'49" (+00'43") | 1004 / 18078 | 174 / 73 |
19 | | 07'30" (+00'24") | 1006 / 19084 | 162 / 81 |
20 | | 10'51" (+03'45") | 1002 / 20087 | 120 / 76 |
21 | | 07'59" (+00'53") | 1003 / 21090 | 146 / 85 |
22 | | 08'49" (+01'43") | 1005 / 22095 | 120 / 94 |
23 | | 10'06" (+03'00") | 1002 / 23098 | 87 / 113 |
24 | | 09'23" (+02'17") | 1002 / 24101 | 89 / 119 |
25 | | 12'53" (+05'47") | 1002 / 25103 | 33 / 229 |
26 | | 16'48" (+09'42") | 941 / 26045 | 31 / 188 |
9月累積里程 : 237.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 09'57" | 00:20'50" |
3 | 09'16" | 00:30'06" |
4 | 07'49" | 00:37'55" |
5 | 07'41" | 00:45'36" |
6 | 08'59" | 00:54'35" |
7 | 13'11" | 01:07'46" |
8 | 07'19" | 01:15'05" |
9 | 09'01" | 01:24'06" |
10 | 12'36" | 01:36'42" |
11 | 11'08" | 01:47'50" |
12 | 08'31" | 01:56'21" |
13 | 19'10" | 02:15'31" |
14 | 10'33" | 02:26'04" |
15 | 07'08" | 02:33'12" |
16 | 09'04" | 02:42'16" |
17 | 10'30" | 02:52'46" |
18 | 07'49" | 03:00'35" |
19 | 07'41" | 03:08'16" |
20 | 10'41" | 03:18'57" |
21 | 08'07" | 03:27'04" |
22 | 08'36" | 03:35'40" |
23 | 09'59" | 03:45'39" |
24 | 09'19" | 03:54'58" |
25 | 12'10" | 04:07'08" |
26 | 14'43" | 04:21'51" |
25.9 | -49'-39" | 04:24'45" |