30.3 km | 04:07:32 | 08:10/km日期: 2015-09-26 06:11 - 總爬升: 313 m - 卡路里: 2100 Cal - 溫度: 25°C - 濕度: 83%
Pace: 08'22" / 07'38" / 07'44" / 07'19" / 06'09" / 06'58" / 15'59" / 06'13" / 08'21" / 05'37" / 12'34" / 05'42" / 05'36" / 05'23" / 07'57" / 19'04" / 05'02" / 05'24" / 05'12" / 05'08" / 26'11" / 05'42" / 05'07" / 07'51" / 04'58" / 05'16" / 16'11" / 12'08" / 00'16" / 05'06" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+03'16") | 993 / 993 |
2 | | 07'40" (+02'38") | 1010 / 2004 |
3 | | 07'41" (+02'39") | 995 / 2999 |
4 | | 07'18" (+02'16") | 997 / 3996 |
5 | | 06'11" (+01'09") | 1011 / 5008 |
6 | | 06'59" (+01'57") | 995 / 6003 |
7 | | 15'58" (+10'56") | 1000 / 7004 |
8 | | 06'10" (+01'08") | 1005 / 8010 |
9 | | 08'25" (+03'23") | 991 / 9002 |
10 | | 05'34" (+00'32") | 1007 / 10009 |
11 | | 12'31" (+07'29") | 1002 / 11012 |
12 | | 05'45" (+00'43") | 1004 / 12017 |
13 | | 05'35" (+00'33") | 1005 / 13023 |
14 | | 05'22" (+00'20") | 994 / 14017 |
15 | | 07'54" (+02'52") | 1007 / 15024 |
16 | | 18'57" (+13'55") | 1005 / 16030 |
17 | | 05'07" (+00'05") | 1003 / 17033 |
18 | | 05'19" (+00'17") | 1003 / 18037 |
19 | | 05'11" (+00'09") | 998 / 19036 |
20 | | 05'08" (+00'06") | 1002 / 20038 |
21 | | 26'01" (+20'59") | 1008 / 21046 |
22 | | 05'42" (+00'40") | 990 / 22036 |
23 | | 05'04" (+00'02") | 1011 / 23048 |
24 | | 07'49" (+02'47") | 994 / 24042 |
25 | | 05'02" | 1001 / 25044 |
26 | | 05'14" (+00'12") | 996 / 26040 |
27 | | 16'10" (+11'08") | 1003 / 27043 |
28 | | 05'38" (+00'36") | 2115 / 29159 |
29 | | 18'47" (+13'45") | 14 / 29173 |
30 | | 06'02" (+01'00") | 880 / 30054 |
31 | | 04'37" | 255 / 30309 |
9月累積里程 : 80.64 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'38" | 00:16'00" |
3 | 07'44" | 00:23'44" |
4 | 07'19" | 00:31'03" |
5 | 06'09" | 00:37'12" |
6 | 06'58" | 00:44'10" |
7 | 15'59" | 01:00'09" |
8 | 06'13" | 01:06'22" |
9 | 08'21" | 01:14'43" |
10 | 05'37" | 01:20'20" |
11 | 12'34" | 01:32'54" |
12 | 05'42" | 01:38'36" |
13 | 05'36" | 01:44'12" |
14 | 05'23" | 01:49'35" |
15 | 07'57" | 01:57'32" |
16 | 19'04" | 02:16'36" |
17 | 05'02" | 02:21'38" |
18 | 05'24" | 02:27'02" |
19 | 05'12" | 02:32'14" |
20 | 05'08" | 02:37'22" |
21 | 26'11" | 03:03'33" |
22 | 05'42" | 03:09'15" |
23 | 05'07" | 03:14'22" |
24 | 07'51" | 03:22'13" |
25 | 04'58" | 03:27'11" |
26 | 05'16" | 03:32'27" |
27 | 16'11" | 03:48'38" |
28 | 12'08" | 04:00'46" |
29 | 00'16" | 04:01'02" |
30 | 05'06" | 04:06'08" |
30.3 | 04'31" | 04:07'32" |