21.7 km | 02:09:20 | 05:57/km日期: 2015-09-23 04:26 - 總爬升: 158 m - 地點: 竹22 - 天氣: 晴 - 卡路里: 1105 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'09" / 05'50" / 05'58" / 05'54" / 05'58" / 05'48" / 05'59" / 06'02" / 06'05" / 06'18" / 05'44" / 05'49" / 05'58" / 06'06" / 05'53" / 05'51" / 05'51" / 05'49" / 06'01" / 05'59" / 06'06" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 05'49" (+00'05") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'57" (+00'13") | 1000 / 5000 |
| 6 | | 05'47" (+00'03") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'20") | 1000 / 9000 |
| 10 | | 06'18" (+00'34") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 05'48" (+00'04") | 1000 / 12000 |
| 13 | | 05'57" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" (+00'21") | 1000 / 14000 |
| 15 | | 05'52" (+00'08") | 1000 / 15000 |
| 16 | | 05'51" (+00'07") | 1000 / 16000 |
| 17 | | 05'50" (+00'06") | 1000 / 17000 |
| 18 | | 05'48" (+00'04") | 1000 / 18000 |
| 19 | | 06'00" (+00'16") | 1000 / 19000 |
| 20 | | 05'59" (+00'15") | 1000 / 20000 |
| 21 | | 06'05" (+00'21") | 1000 / 21000 |
| 22 | | 05'45" (+00'01") | 732 / 21732 |
9月累積里程 :
549.10 km 
MIZUNO WAVE Rider 17 累積 :
2974.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'50" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 05'54" | 00:23'51" |
| 5 | 05'58" | 00:29'49" |
| 6 | 05'48" | 00:35'37" |
| 7 | 05'59" | 00:41'36" |
| 8 | 06'02" | 00:47'38" |
| 9 | 06'05" | 00:53'43" |
| 10 | 06'18" | 01:00'01" |
| 11 | 05'44" | 01:05'45" |
| 12 | 05'49" | 01:11'34" |
| 13 | 05'58" | 01:17'32" |
| 14 | 06'06" | 01:23'38" |
| 15 | 05'53" | 01:29'31" |
| 16 | 05'51" | 01:35'22" |
| 17 | 05'51" | 01:41'13" |
| 18 | 05'49" | 01:47'02" |
| 19 | 06'01" | 01:53'03" |
| 20 | 05'59" | 01:59'02" |
| 21 | 06'06" | 02:05'08" |
| 21.7 | 05'45" | 02:09'21" |
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