8.0 km | 00:54:59 | 06:50/km日期: 2015-09-19 20:45 - 平均心率: 159 - 卡路里: 898 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'55" / 06'56" / 06'50" / 06'59" / 06'32" / 06'44" / 07'42" / 06'09" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'46") | 1000 / 1000 |
| 2 | | 06'55" (+00'46") | 1000 / 2000 |
| 3 | | 06'50" (+00'41") | 1000 / 3000 |
| 4 | | 06'58" (+00'49") | 1000 / 4000 |
| 5 | | 06'32" (+00'23") | 1000 / 5000 |
| 6 | | 06'43" (+00'34") | 1000 / 6000 |
| 7 | | 07'41" (+01'32") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 05'48" | 34 / 8034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 119.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'56" | 00:13'51" |
| 3 | 06'50" | 00:20'41" |
| 4 | 06'59" | 00:27'40" |
| 5 | 06'32" | 00:34'12" |
| 6 | 06'44" | 00:40'56" |
| 7 | 07'42" | 00:48'38" |
| 8 | 06'09" | 00:54'47" |
| 8.0 | 05'52" | 00:54'59" |
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