10.1 km | 00:58:22 | 05:48/km日期: 2015-09-19 09:17 - 卡路里: 683 Cal - 溫度: 27°C - 濕度: 64%
Pace: 05'54" / 05'51" / 05'41" / 05'39" / 05'44" / 05'52" / 05'55" / 05'53" / 05'43" / 05'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'14") | 1000 / 1000 |
| 2 | | 05'51" (+00'11") | 1000 / 2000 |
| 3 | | 05'42" (+00'02") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'44" (+00'04") | 1000 / 5000 |
| 6 | | 05'52" (+00'12") | 1000 / 6000 |
| 7 | | 05'56" (+00'16") | 1000 / 7000 |
| 8 | | 05'52" (+00'12") | 1000 / 8000 |
| 9 | | 05'44" (+00'04") | 1000 / 9000 |
| 10 | | 05'44" (+00'04") | 1000 / 10000 |
| 11 | | 06'35" (+00'55") | 58 / 10058 |
9月累積里程 :
105.88 km 
MIZUNO Wave Rider 16 累積 :
1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'41" | 00:17'26" |
| 4 | 05'39" | 00:23'05" |
| 5 | 05'44" | 00:28'49" |
| 6 | 05'52" | 00:34'41" |
| 7 | 05'55" | 00:40'36" |
| 8 | 05'53" | 00:46'29" |
| 9 | 05'43" | 00:52'12" |
| 10 | 05'44" | 00:57'56" |
| 10.1 | 08'18" | 00:58'25" |
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