13.0 km | 01:14:15 | 05:41/km日期: 2015-09-21 17:52 - 地點: 斗六棒球場 - 天氣: 涼 - 卡路里: 833 Cal - 總步數: 12294 - 平均步頻: 165 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'57" / 05'33" / 05'25" / 05'25" / 05'25" / 05'20" / 07'07" / 05'45" / 05'35" / 05'30" / 05'52" / 05'48" / 05'10" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'46") | 1003 / 1003 | 162 / 104 |
| 2 | | 05'34" (+00'25") | 1011 / 2014 | 170 / 105 |
| 3 | | 05'22" (+00'13") | 992 / 3006 | 171 / 108 |
| 4 | | 05'26" (+00'17") | 996 / 4003 | 171 / 107 |
| 5 | | 05'26" (+00'17") | 1011 / 5014 | 172 / 106 |
| 6 | | 05'18" (+00'09") | 989 / 6004 | 172 / 109 |
| 7 | | 07'09" (+02'00") | 1005 / 7010 | 120 / 115 |
| 8 | | 05'45" (+00'36") | 998 / 8008 | 170 / 101 |
| 9 | | 05'36" (+00'27") | 994 / 9003 | 171 / 103 |
| 10 | | 05'31" (+00'22") | 1011 / 10014 | 173 / 104 |
| 11 | | 05'53" (+00'44") | 994 / 11009 | 168 / 100 |
| 12 | | 05'47" (+00'38") | 996 / 12006 | 172 / 100 |
| 13 | | 05'09" | 995 / 13001 | 171 / 113 |
| 14 | | 08'18" (+03'09") | 34 / 13035 | 141 / 85 |
9月累積里程 :
188.55 km 
MIZUNO WAVE AMULET 4 累積 :
12549.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'33" | 00:11'30" |
| 3 | 05'25" | 00:16'55" |
| 4 | 05'25" | 00:22'20" |
| 5 | 05'25" | 00:27'45" |
| 6 | 05'20" | 00:33'05" |
| 7 | 07'07" | 00:40'12" |
| 8 | 05'45" | 00:45'57" |
| 9 | 05'35" | 00:51'32" |
| 10 | 05'30" | 00:57'02" |
| 11 | 05'52" | 01:02'54" |
| 12 | 05'48" | 01:08'42" |
| 13 | 05'10" | 01:13'52" |
| 13.0 | 10'30" | 01:14'15" |
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