6.4 km | 00:42:11 | 06:36/km日期: 2015-08-21 19:06 - 總爬升: 104 m - 卡路里: 482 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'24" / 06'30" / 07'17" / 06'39" / 07'41" / 06'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 06'29" (+00'05") | 1000 / 2000 |
3 | | 06'25" (+00'01") | 1000 / 3000 |
4 | | 06'38" (+00'14") | 1000 / 4000 |
5 | | 06'47" (+00'23") | 1000 / 5000 |
6 | | 06'50" (+00'26") | 1000 / 6000 |
7 | | 06'38" (+00'14") | 390 / 6390 |
8月累積里程 : 6.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'30" | 00:12'54" |
3 | 07'17" | 00:20'11" |
4 | 06'39" | 00:26'50" |
5 | 07'41" | 00:34'31" |
6 | 06'50" | 00:41'21" |
6.4 | 06'39" | 00:43'57" |