8.0 km | 00:48:54 | 06:05/km日期: 2015-09-20 18:32 - 卡路里: 462 Cal - 總步數: 8926 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 84%
Pace: 07'29" / 06'23" / 06'05" / 06'01" / 05'50" / 05'51" / 05'44" / 05'20" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'27" (+02'06") | 1003 / 1003 | 174 / 76 |
2 | | 06'20" (+00'59") | 1006 / 2010 | 177 / 88 |
3 | | 06'05" (+00'44") | 1008 / 3019 | 181 / 90 |
4 | | 05'57" (+00'36") | 1006 / 4025 | 184 / 91 |
5 | | 05'45" (+00'24") | 1003 / 5028 | 185 / 93 |
6 | | 05'50" (+00'29") | 1002 / 6031 | 185 / 92 |
7 | | 05'44" (+00'23") | 1000 / 7031 | 186 / 93 |
8 | | 05'21" | 1005 / 8036 | 187 / 99 |
9月累積里程 : 187.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'23" | 00:13'52" |
3 | 06'05" | 00:19'57" |
4 | 06'01" | 00:25'58" |
5 | 05'50" | 00:31'48" |
6 | 05'51" | 00:37'39" |
7 | 05'44" | 00:43'23" |
8 | 05'20" | 00:48'43" |
8.0 | 07'03" | 00:48'54" |