11.6 km | 01:17:48 | 06:42/km日期: 2022-08-28 05:46 - 平均心率: 160 - 卡路里: 784 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83%
Pace: 06'31" / 06'39" / 07'03" / 06'30" / 06'56" / 14'00" / 06'43" / 06'49" / 06'54" / 06'35" / 06'37" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'07") | 1609 / 1609 |
| 2 | | 06'46" (+00'19") | 1609 / 3218 |
| 3 | | 06'48" (+00'21") | 1609 / 4828 |
| 4 | | 06'36" (+00'09") | 1609 / 6437 |
| 5 | | 06'54" (+00'27") | 1609 / 8046 |
| 6 | | 06'49" (+00'22") | 1609 / 9656 |
| 7 | | 06'27" | 1609 / 11265 |
| 8 | | 06'25" | 342 / 11607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 106.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'39" | 00:13'10" |
| 3 | 07'03" | 00:20'13" |
| 4 | 06'30" | 00:26'43" |
| 5 | 06'56" | 00:33'39" |
| 6 | 14'00" | 00:47'39" |
| 7 | 06'43" | 00:54'22" |
| 8 | 06'49" | 01:01'11" |
| 9 | 06'54" | 01:08'05" |
| 10 | 06'35" | 01:14'40" |
| 11 | 06'37" | 01:21'17" |
| 11.6 | 06'11" | 01:25'03" |
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