8.1 km | 00:49:09 | 06:05/km日期: 2022-08-25 19:32 - 平均心率: 167 - 卡路里: 550 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 80%
Pace: 05'58" / 06'11" / 05'59" / 06'08" / 06'03" / 13'19" / 06'06" / 06'09" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'11" (+00'13") | 1000 / 2000 |
| 3 | | 05'59" (+00'01") | 1000 / 3000 |
| 4 | | 06'07" (+00'09") | 1000 / 4000 |
| 5 | | 06'02" (+00'04") | 1000 / 5000 |
| 6 | | 06'08" (+00'10") | 1000 / 6000 |
| 7 | | 06'05" (+00'07") | 1000 / 7000 |
| 8 | | 06'09" (+00'11") | 1000 / 8000 |
| 9 | | 06'07" (+00'09") | 73 / 8073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
16.78 km 
adidas adizero 3 累積 :
431.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'11" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 06'08" | 00:24'16" |
| 5 | 06'03" | 00:30'19" |
| 6 | 13'19" | 00:43'38" |
| 7 | 06'06" | 00:49'44" |
| 8 | 06'09" | 00:55'53" |
| 8.1 | 06'08" | 00:56'20" |
展開計圈分析
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