12.0 km | 01:12:56 | 06:03/km日期: 2015-09-19 16:40 - 卡路里: 692 Cal - 總步數: 13140 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 78%
Pace: 06'21" / 06'18" / 06'04" / 06'04" / 05'57" / 05'58" / 05'50" / 06'02" / 06'03" / 06'03" / 06'03" / 05'52" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'44") | 1002 / 1002 | 175 / 87 |
| 2 | | 06'14" (+00'27") | 1007 / 2009 | 175 / 91 |
| 3 | | 06'03" (+00'16") | 1000 / 3010 | 179 / 92 |
| 4 | | 06'02" (+00'15") | 1000 / 4011 | 180 / 91 |
| 5 | | 05'56" (+00'09") | 1000 / 5011 | 180 / 92 |
| 6 | | 05'59" (+00'12") | 1005 / 6016 | 181 / 91 |
| 7 | | 05'49" (+00'02") | 1003 / 7020 | 182 / 93 |
| 8 | | 06'02" (+00'15") | 1004 / 8024 | 181 / 90 |
| 9 | | 05'59" (+00'12") | 1003 / 9028 | 181 / 91 |
| 10 | | 06'03" (+00'16") | 1009 / 10037 | 180 / 91 |
| 11 | | 05'58" (+00'11") | 1007 / 11044 | 181 / 92 |
| 12 | | 05'47" | 1007 / 12052 | 181 / 95 |
9月累積里程 : 187.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'18" | 00:12'39" |
| 3 | 06'04" | 00:18'43" |
| 4 | 06'04" | 00:24'47" |
| 5 | 05'57" | 00:30'44" |
| 6 | 05'58" | 00:36'42" |
| 7 | 05'50" | 00:42'32" |
| 8 | 06'02" | 00:48'34" |
| 9 | 06'03" | 00:54'37" |
| 10 | 06'03" | 01:00'40" |
| 11 | 06'03" | 01:06'43" |
| 12 | 05'52" | 01:12'35" |
| 12.0 | 12'54" | 01:12'56" |
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