7.1 km | 00:35:31 | 05:00/km日期: 2015-08-19 06:42 - 卡路里: 495 Cal - 溫度: 26°C - 濕度: 64%
Pace: 05'23" / 05'10" / 05'07" / 05'01" / 04'49" / 04'57" / 04'40" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'43") | 1000 / 1000 |
| 2 | | 05'10" (+00'31") | 1000 / 2000 |
| 3 | | 05'06" (+00'27") | 1000 / 3000 |
| 4 | | 05'00" (+00'21") | 1000 / 4000 |
| 5 | | 04'48" (+00'09") | 1000 / 5000 |
| 6 | | 04'56" (+00'17") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 05'10" (+00'31") | 85 / 7085 |
8月累積里程 : 202.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'10" | 00:10'33" |
| 3 | 05'07" | 00:15'40" |
| 4 | 05'01" | 00:20'41" |
| 5 | 04'49" | 00:25'30" |
| 6 | 04'57" | 00:30'27" |
| 7 | 04'40" | 00:35'07" |
| 7.1 | 05'17" | 00:35'34" |
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