11.0 km | 01:01:49 | 05:35/km日期: 2015-09-19 05:25 - 地點: 鹿港 - 天氣: 涼爽 - 卡路里: 706 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'00" / 06'00" / 05'44" / 05'40" / 05'54" / 05'32" / 05'17" / 05'37" / 04'53" / 04'47" / 05'11" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+02'05") | 997 / 997 |
2 | | 06'03" (+01'14") | 1008 / 2005 |
3 | | 05'42" (+00'53") | 1005 / 3010 |
4 | | 05'41" (+00'52") | 995 / 4006 |
5 | | 05'50" (+01'01") | 1009 / 5015 |
6 | | 05'36" (+00'47") | 1002 / 6018 |
7 | | 05'14" (+00'25") | 1007 / 7025 |
8 | | 05'39" (+00'50") | 993 / 8018 |
9 | | 04'51" (+00'02") | 1002 / 9021 |
10 | | 04'49" | 1013 / 10034 |
11 | | 05'10" (+00'21") | 996 / 11031 |
12 | | 05'37" (+00'48") | 14 / 11046 |
9月累積里程 :
260.16 km adidas adizero takumi sen 2 m橘 累積 :
1286.6 kmAndroid - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'00" | 00:13'00" |
3 | 05'44" | 00:18'44" |
4 | 05'40" | 00:24'24" |
5 | 05'54" | 00:30'18" |
6 | 05'32" | 00:35'50" |
7 | 05'17" | 00:41'07" |
8 | 05'37" | 00:46'44" |
9 | 04'53" | 00:51'37" |
10 | 04'47" | 00:56'24" |
11 | 05'11" | 01:01'35" |
11.0 | 05'00" | 01:01'49" |