12.0 km | 01:04:04 | 05:19/km日期: 2015-09-15 22:05 - 卡路里: 649 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'16" / 04'52" / 05'28" / 05'12" / 05'28" / 05'32" / 05'16" / 05'32" / 05'08" / 05'44" / 05'12" / 05'20" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" | 2392 / 2392 |
2 | | 05'20" (+00'09") | 2409 / 4801 |
3 | | 05'25" (+00'14") | 2390 / 7191 |
4 | | 05'25" (+00'14") | 2407 / 9598 |
5 | | 05'19" (+00'08") | 2409 / 12007 |
9月累積里程 :
100.17 km 亞瑟士 虎走二 累積 :
715.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'52" | 00:10'08" |
3 | 05'28" | 00:15'36" |
4 | 05'12" | 00:20'48" |
5 | 05'28" | 00:26'16" |
6 | 05'32" | 00:31'48" |
7 | 05'16" | 00:37'04" |
8 | 05'32" | 00:42'36" |
9 | 05'08" | 00:47'44" |
10 | 05'44" | 00:53'28" |
11 | 05'12" | 00:58'40" |
12 | 05'20" | 01:04'00" |
12.0 | 09'31" | 01:04'04" |