11.0 km | 01:08:02 | 06:10/km日期: 2015-09-18 05:33 - 卡路里: 635 Cal - 總步數: 12068 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 92%
Pace: 06'41" / 06'36" / 06'24" / 06'15" / 06'03" / 06'07" / 05'50" / 05'56" / 06'06" / 05'55" / 05'57" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'52") | 1010 / 1010 | 174 / 86 |
| 2 | | 06'34" (+00'50") | 1004 / 2014 | 175 / 86 |
| 3 | | 06'22" (+00'38") | 1003 / 3018 | 175 / 89 |
| 4 | | 06'14" (+00'30") | 1000 / 4019 | 176 / 90 |
| 5 | | 06'02" (+00'18") | 1008 / 5027 | 178 / 92 |
| 6 | | 06'04" (+00'20") | 1011 / 6038 | 178 / 92 |
| 7 | | 05'44" | 1000 / 7038 | 178 / 97 |
| 8 | | 05'58" (+00'14") | 1002 / 8041 | 177 / 94 |
| 9 | | 06'03" (+00'19") | 1009 / 9051 | 178 / 92 |
| 10 | | 05'53" (+00'09") | 1003 / 10054 | 180 / 94 |
| 11 | | 05'53" (+00'09") | 1008 / 11063 | 179 / 94 |
9月累積里程 : 187.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'36" | 00:13'17" |
| 3 | 06'24" | 00:19'41" |
| 4 | 06'15" | 00:25'56" |
| 5 | 06'03" | 00:31'59" |
| 6 | 06'07" | 00:38'06" |
| 7 | 05'50" | 00:43'56" |
| 8 | 05'56" | 00:49'52" |
| 9 | 06'06" | 00:55'58" |
| 10 | 05'55" | 01:01'53" |
| 11 | 05'57" | 01:07'50" |
| 11.0 | 06'46" | 01:08'02" |
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