12.4 km | 01:00:37 | 04:52/km日期: 2015-09-17 20:00 - 地點: 師大本部 - 平均心率: 130 - 卡路里: 626 Cal - 總步數: 10764 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 76%
Pace: 04'06" / 05'28" / 04'05" / 05'47" / 04'45" / 05'16" / 05'57" / 03'59" / 06'15" / 04'27" / 04'25" / 04'19" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'54" (+00'26") | 413 / 413 | 186 / 136 |
2 | | 04'11" (+00'43") | 405 / 819 | 184 / 129 |
3 | | 04'02" (+00'34") | 411 / 1230 | 184 / 133 |
4 | | 06'24" (+02'56") | 411 / 1642 | 181 / 86 |
5 | | 06'52" (+03'24") | 150 / 1792 | 181 / 79 |
6 | | 04'14" (+00'46") | 400 / 2192 | 185 / 126 |
7 | | 04'19" (+00'51") | 392 / 2585 | 184 / 125 |
8 | | 03'50" (+00'22") | 416 / 3001 | 186 / 139 |
9 | | 07'18" (+03'50") | 410 / 3412 | 176 / 77 |
10 | | 07'00" (+03'32") | 140 / 3552 | 170 / 83 |
11 | | 03'59" (+00'31") | 408 / 3961 | 182 / 137 |
12 | | 04'10" (+00'42") | 407 / 4368 | 183 / 130 |
13 | | 03'54" (+00'26") | 418 / 4786 | 184 / 138 |
14 | | 07'07" (+03'39") | 414 / 5201 | 176 / 79 |
15 | | 10'43" (+07'15") | 97 / 5298 | 125 / 74 |
16 | | 04'05" (+00'37") | 399 / 5697 | 184 / 132 |
17 | | 04'02" (+00'34") | 416 / 6114 | 186 / 132 |
18 | | 03'42" (+00'14") | 432 / 6546 | 185 / 146 |
19 | | 06'58" (+03'30") | 424 / 6971 | 177 / 80 |
20 | | 05'59" (+02'31") | 437 / 7408 | 141 / 118 |
21 | | 03'56" (+00'28") | 427 / 7835 | 186 / 135 |
22 | | 03'56" (+00'28") | 423 / 8259 | 187 / 135 |
23 | | 05'48" (+02'20") | 438 / 8697 | 180 / 95 |
24 | | 07'31" (+04'03") | 431 / 9129 | 131 / 101 |
25 | | 04'30" (+01'02") | 417 / 9546 | 189 / 117 |
26 | | 04'23" (+00'55") | 406 / 9952 | 190 / 119 |
27 | | 04'32" (+01'04") | 407 / 10360 | 188 / 117 |
28 | | 04'17" (+00'49") | 419 / 10779 | 187 / 123 |
29 | | 04'20" (+00'52") | 407 / 11186 | 191 / 120 |
30 | | 04'24" (+00'56") | 404 / 11591 | 187 / 121 |
31 | | 04'15" (+00'47") | 410 / 12002 | 189 / 123 |
32 | | 03'28" | 412 / 12414 | 191 / 150 |
33 | | 12'49" (+09'21") | 24 / 12439 | 12 / 617 |
新北市Eddy Chou