7.0 km | 00:49:22 | 07:02/km日期: 2022-08-20 06:42 - 卡路里: 415 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 97%
Pace: 04'34" / 07'11" / 07'12" / 07'02" / 07'35" / 06'35" / 06'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'19") | 1000 / 1000 |
| 2 | | 07'10" (+00'35") | 1000 / 2000 |
| 3 | | 07'11" (+00'36") | 1000 / 3000 |
| 4 | | 07'01" (+00'26") | 1000 / 4000 |
| 5 | | 07'35" (+01'00") | 1000 / 5000 |
| 6 | | 06'35" | 1000 / 6000 |
| 7 | | 06'49" (+00'14") | 1000 / 7000 |
| 8 | | 06'39" (+00'04") | 9 / 7009 |
8月累積里程 : 186.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 07'11" | 00:11'45" |
| 3 | 07'12" | 00:18'57" |
| 4 | 07'02" | 00:25'59" |
| 5 | 07'35" | 00:33'34" |
| 6 | 06'35" | 00:40'09" |
| 7 | 06'50" | 00:46'59" |
| 7.0 | 06'57" | 00:47'03" |
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