9.6 km | 00:58:31 | 06:05/km日期: 2015-09-16 19:17 - 卡路里: 751 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'19" / 06'17" / 06'09" / 06'03" / 06'05" / 06'00" / 06'05" / 05'48" / 05'08" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'09") | 1006 / 1006 |
| 2 | | 06'15" (+01'06") | 1009 / 2015 |
| 3 | | 06'09" (+01'00") | 1004 / 3019 |
| 4 | | 06'03" (+00'54") | 997 / 4017 |
| 5 | | 06'02" (+00'53") | 1003 / 5021 |
| 6 | | 06'02" (+00'53") | 996 / 6017 |
| 7 | | 06'03" (+00'54") | 1000 / 7017 |
| 8 | | 05'48" (+00'39") | 1015 / 8032 |
| 9 | | 05'09" | 1006 / 9039 |
| 10 | | 06'58" (+01'49") | 626 / 9665 |
9月累積里程 : 70.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'17" | 00:12'36" |
| 3 | 06'09" | 00:18'45" |
| 4 | 06'03" | 00:24'48" |
| 5 | 06'05" | 00:30'53" |
| 6 | 06'00" | 00:36'53" |
| 7 | 06'05" | 00:42'58" |
| 8 | 05'48" | 00:48'46" |
| 9 | 05'08" | 00:53'54" |
| 9.6 | 07'33" | 00:58'31" |
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