5.2 km | 00:29:09 | 05:37/km日期: 2022-06-30 21:37 - 卡路里: 412 Cal - 平均步頻: 166
Pace: 05'40" / 05'47" / 05'43" / 05'33" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'08") | 1000 / 1000 |
| 2 | | 05'46" (+00'15") | 1000 / 2000 |
| 3 | | 05'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'33" (+00'02") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'02" | 183 / 5183 |
6月累積里程 : 10.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'43" | 00:17'10" |
| 4 | 05'33" | 00:22'43" |
| 5 | 05'31" | 00:28'14" |
| 5.2 | 05'00" | 00:29'09" |
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