14.6 km | 01:27:51 | 06:01/km日期: 2022-08-16 16:18 - 平均心率: 157 - 卡路里: 787 Cal - 總步數: 15720 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 66%
Pace: 05'41" / 05'44" / 05'44" / 05'37" / 05'54" / 05'50" / 05'52" / 06'00" / 06'09" / 06'17" / 06'21" / 06'09" / 05'54" / 06'13" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'01") | 1002 / 1002 | 179 / 97 |
| 2 | | 05'42" (+00'01") | 1001 / 2004 | 179 / 97 |
| 3 | | 05'45" (+00'04") | 1001 / 3005 | 179 / 96 |
| 4 | | 05'41" | 1002 / 4008 | 179 / 98 |
| 5 | | 05'53" (+00'12") | 1000 / 5008 | 179 / 94 |
| 6 | | 05'51" (+00'10") | 1002 / 6010 | 179 / 95 |
| 7 | | 05'56" (+00'15") | 1002 / 7013 | 179 / 93 |
| 8 | | 05'59" (+00'18") | 1001 / 8014 | 179 / 92 |
| 9 | | 06'10" (+00'29") | 1000 / 9015 | 179 / 90 |
| 10 | | 06'15" (+00'34") | 1001 / 10016 | 179 / 89 |
| 11 | | 06'25" (+00'44") | 1001 / 11017 | 179 / 86 |
| 12 | | 06'06" (+00'25") | 1002 / 12020 | 179 / 91 |
| 13 | | 05'58" (+00'17") | 1000 / 13021 | 178 / 93 |
| 14 | | 06'13" (+00'32") | 1001 / 14022 | 179 / 89 |
| 15 | | 07'09" (+01'28") | 559 / 14582 | 168 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 177.27 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 05'44" | 00:17'09" |
| 4 | 05'37" | 00:22'46" |
| 5 | 05'54" | 00:28'40" |
| 6 | 05'50" | 00:34'30" |
| 7 | 05'52" | 00:40'22" |
| 8 | 06'00" | 00:46'22" |
| 9 | 06'09" | 00:52'31" |
| 10 | 06'17" | 00:58'48" |
| 11 | 06'21" | 01:05'09" |
| 12 | 06'09" | 01:11'18" |
| 13 | 05'54" | 01:17'12" |
| 14 | 06'13" | 01:23'25" |
| 14.6 | 07'36" | 01:27'51" |
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