5.5 km | 01:05:57 | 12:03/km日期: 2015-09-15 04:34 - 卡路里: 510 Cal - 溫度: 27°C - 濕度: 91%
Pace: 11'38" / 11'41" / 11'35" / 11'43" / 12'01" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'15" | 606 / 606 |
| 2 | | 11'57" (+00'42") | 599 / 1206 |
| 3 | | 11'46" (+00'31") | 610 / 1816 |
| 4 | | 11'31" (+00'16") | 600 / 2416 |
| 5 | | 11'38" (+00'23") | 604 / 3021 |
| 6 | | 11'41" (+00'26") | 607 / 3629 |
| 7 | | 11'41" (+00'26") | 604 / 4233 |
| 8 | | 11'42" (+00'27") | 605 / 4839 |
| 9 | | 14'08" (+02'53") | 608 / 5447 |
| 10 | | 13'33" (+02'18") | 70 / 5518 |
9月累積里程 : 17.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 11'41" | 00:23'19" |
| 3 | 11'35" | 00:34'54" |
| 4 | 11'43" | 00:46'37" |
| 5 | 12'01" | 00:58'38" |
| 5.5 | 15'36" | 01:05'57" |
展開計圈分析
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