5.0 km | 00:28:55 | 05:46/km日期: 2015-09-07 22:33 - 卡路里: 365 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'59" / 05'48" / 05'32" / 05'47" / 05'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'31") | 488 / 488 |
2 | | 05'51" (+00'20") | 452 / 940 |
3 | | 05'47" (+00'16") | 443 / 1383 |
4 | | 05'54" (+00'23") | 451 / 1834 |
5 | | 05'36" (+00'05") | 450 / 2284 |
6 | | 05'31" | 452 / 2737 |
7 | | 05'32" (+00'01") | 461 / 3199 |
8 | | 05'46" (+00'15") | 456 / 3655 |
9 | | 05'47" (+00'16") | 451 / 4107 |
10 | | 05'50" (+00'19") | 455 / 4562 |
11 | | 05'50" (+00'19") | 443 / 5006 |
12 | | 07'28" (+01'57") | 2 / 5008 |
9月累積里程 : 98.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'48" | 00:11'47" |
3 | 05'32" | 00:17'19" |
4 | 05'47" | 00:23'06" |
5 | 05'47" | 00:28'53" |
5.0 | 06'06" | 00:28'56" |