16.1 km | 02:03:48 | 07:40/km日期: 2022-08-13 07:25 - 平均心率: 121 - 卡路里: 928 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84%
Pace: 07'34" / 07'31" / 07'47" / 07'44" / 07'41" / 07'35" / 07'25" / 07'36" / 07'36" / 07'38" / 11'39" / 08'10" / 07'50" / 07'37" / 07'30" / 07'18" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'30") | 1000 / 1000 |
| 2 | | 07'30" (+00'12") | 1000 / 2000 |
| 3 | | 07'46" (+00'28") | 1000 / 3000 |
| 4 | | 07'43" (+00'25") | 1000 / 4000 |
| 5 | | 07'41" (+00'23") | 1000 / 5000 |
| 6 | | 07'34" (+00'16") | 1000 / 6000 |
| 7 | | 07'25" (+00'07") | 1000 / 7000 |
| 8 | | 07'35" (+00'17") | 1000 / 8000 |
| 9 | | 07'35" (+00'17") | 1000 / 9000 |
| 10 | | 07'38" (+00'20") | 1000 / 10000 |
| 11 | | 08'03" (+00'45") | 1000 / 11000 |
| 12 | | 08'09" (+00'51") | 1000 / 12000 |
| 13 | | 07'49" (+00'31") | 1000 / 13000 |
| 14 | | 07'36" (+00'18") | 1000 / 14000 |
| 15 | | 07'29" (+00'11") | 1000 / 15000 |
| 16 | | 07'18" | 1000 / 16000 |
| 17 | | 07'01" | 139 / 16139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 304.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'31" | 00:15'05" |
| 3 | 07'47" | 00:22'52" |
| 4 | 07'44" | 00:30'36" |
| 5 | 07'41" | 00:38'17" |
| 6 | 07'35" | 00:45'52" |
| 7 | 07'25" | 00:53'17" |
| 8 | 07'36" | 01:00'53" |
| 9 | 07'36" | 01:08'29" |
| 10 | 07'38" | 01:16'07" |
| 11 | 11'39" | 01:27'46" |
| 12 | 08'10" | 01:35'56" |
| 13 | 07'50" | 01:43'46" |
| 14 | 07'37" | 01:51'23" |
| 15 | 07'30" | 01:58'53" |
| 16 | 07'18" | 02:06'11" |
| 16.1 | 07'01" | 02:07'10" |
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