10.0 km | 01:03:05 | 06:17/km日期: 2015-09-13 05:39 - 卡路里: 578 Cal - 總步數: 10946 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 93%
Pace: 07'47" / 07'19" / 06'48" / 06'22" / 06'12" / 05'47" / 05'37" / 06'15" / 05'31" / 05'13" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+02'36") | 1007 / 1007 | 168 / 76 |
| 2 | | 07'16" (+02'09") | 1006 / 2014 | 167 / 82 |
| 3 | | 06'52" (+01'45") | 1007 / 3022 | 170 / 85 |
| 4 | | 06'17" (+01'10") | 1005 / 4027 | 173 / 91 |
| 5 | | 06'11" (+01'04") | 1005 / 5033 | 173 / 92 |
| 6 | | 05'43" (+00'36") | 1003 / 6037 | 176 / 98 |
| 7 | | 05'38" (+00'31") | 1007 / 7045 | 177 / 99 |
| 8 | | 06'10" (+01'03") | 1001 / 8046 | 173 / 93 |
| 9 | | 05'32" (+00'25") | 1005 / 9052 | 178 / 101 |
| 10 | | 05'07" | 1007 / 10059 | 180 / 108 |
9月累積里程 : 43.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'19" | 00:15'06" |
| 3 | 06'48" | 00:21'54" |
| 4 | 06'22" | 00:28'16" |
| 5 | 06'12" | 00:34'28" |
| 6 | 05'47" | 00:40'15" |
| 7 | 05'37" | 00:45'52" |
| 8 | 06'15" | 00:52'07" |
| 9 | 05'31" | 00:57'38" |
| 10 | 05'13" | 01:02'51" |
| 10.0 | 05'57" | 01:03'05" |
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