18.5 km | 02:26:02 | 07:54/km日期: 2015-09-13 05:08 - 平均心率: 130 - 卡路里: 998 Cal - 溫度: 25°C - 濕度: 75%
Pace: 07'16" / 06'43" / 06'46" / 06'46" / 06'26" / 06'41" / 06'47" / 06'55" / 07'58" / 06'53" / 06'45" / 11'44" / 06'48" / 11'04" / 08'56" / 06'42" / 07'57" / 08'28" / 17'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 :
148.38 km 
MIZUNO wave rider 18 累積 :
844.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'43" | 00:13'59" |
| 3 | 06'46" | 00:20'45" |
| 4 | 06'46" | 00:27'31" |
| 5 | 06'26" | 00:33'57" |
| 6 | 06'41" | 00:40'38" |
| 7 | 06'47" | 00:47'25" |
| 8 | 06'55" | 00:54'20" |
| 9 | 07'58" | 01:02'18" |
| 10 | 06'53" | 01:09'11" |
| 11 | 06'45" | 01:15'56" |
| 12 | 11'44" | 01:27'40" |
| 13 | 06'48" | 01:34'28" |
| 14 | 11'04" | 01:45'32" |
| 15 | 08'56" | 01:54'28" |
| 16 | 06'42" | 02:01'10" |
| 17 | 07'57" | 02:09'07" |
| 18 | 08'28" | 02:17'35" |
| 18.5 | 17'35" | 02:26'03" |
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