10.0 km | 00:54:48 | 05:27/km日期: 2015-08-23 18:47 - 卡路里: 650 Cal - 總步數: 9222 - 平均步頻: 168 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 68%
Pace: 06'01" / 05'18" / 04'53" / 05'36" / 05'13" / 04'58" / 06'22" / 05'26" / 05'27" / 05'12" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'07") | 1000 / 1000 | 167 / 99 |
2 | | 05'16" (+00'23") | 1004 / 2005 | 172 / 109 |
3 | | 04'53" | 1007 / 3012 | 175 / 116 |
4 | | 05'31" (+00'38") | 1003 / 4016 | 163 / 110 |
5 | | 05'12" (+00'19") | 1002 / 5018 | 172 / 111 |
6 | | 04'58" (+00'05") | 1007 / 6026 | 175 / 114 |
7 | | 06'20" (+01'27") | 1004 / 7031 | 153 / 102 |
8 | | 05'23" (+00'30") | 1008 / 8039 | 171 / 108 |
9 | | 05'25" (+00'32") | 1006 / 9045 | 171 / 107 |
10 | | 05'10" (+00'17") | 1006 / 10052 | 171 / 113 |
8月累積里程 : 32.37 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'18" | 00:11'19" |
3 | 04'53" | 00:16'12" |
4 | 05'36" | 00:21'48" |
5 | 05'13" | 00:27'01" |
6 | 04'58" | 00:31'59" |
7 | 06'22" | 00:38'21" |
8 | 05'26" | 00:43'47" |
9 | 05'27" | 00:49'14" |
10 | 05'12" | 00:54'26" |
10.0 | 11'06" | 00:54'48" |