13.1 km | 01:30:42 | 06:55/km日期: 2022-08-05 04:15 - 總爬升: 169 m - 卡路里: 707 Cal - 總步數: 14746 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 07'26" / 06'47" / 07'02" / 06'59" / 06'38" / 06'32" / 06'35" / 07'58" / 06'03" / 06'44" / 07'25" / 06'30" / 06'35" / 15'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'17") | 1008 / 1008 | 172 / 78 |
2 | | 06'45" (+00'40") | 1004 / 2012 | 177 / 83 |
3 | | 06'59" (+00'54") | 1005 / 3018 | 176 / 80 |
4 | | 06'56" (+00'51") | 1006 / 4024 | 176 / 81 |
5 | | 06'36" (+00'31") | 1003 / 5027 | 176 / 85 |
6 | | 06'31" (+00'26") | 1002 / 6030 | 177 / 86 |
7 | | 06'32" (+00'27") | 1006 / 7037 | 174 / 87 |
8 | | 07'57" (+01'52") | 1000 / 8038 | 108 / 116 |
9 | | 06'05" | 1004 / 9042 | 176 / 93 |
10 | | 06'40" (+00'35") | 1010 / 10052 | 167 / 89 |
11 | | 07'20" (+01'15") | 1009 / 11062 | 128 / 106 |
12 | | 06'25" (+00'20") | 1007 / 12070 | 173 / 89 |
13 | | 06'34" (+00'29") | 1006 / 13077 | 169 / 89 |
14 | | 14'33" (+08'28") | 95 / 13172 | 18 / 365 |
8月累積里程 : 274.09 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'47" | 00:14'13" |
3 | 07'02" | 00:21'15" |
4 | 06'59" | 00:28'14" |
5 | 06'38" | 00:34'52" |
6 | 06'32" | 00:41'24" |
7 | 06'35" | 00:47'59" |
8 | 07'58" | 00:55'57" |
9 | 06'03" | 01:02'00" |
10 | 06'44" | 01:08'44" |
11 | 07'25" | 01:16'09" |
12 | 06'30" | 01:22'39" |
13 | 06'35" | 01:29'14" |
13.1 | 15'26" | 01:30'42" |