10.6 km | 01:10:16 | 06:38/km日期: 2022-08-09 19:04 - 卡路里: 701 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(15)
Pace: 07'23" / 06'42" / 06'19" / 06'27" / 06'28" / 06'26" / 06'33" / 06'43" / 06'44" / 07'25" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'05") | 1000 / 1000 |
| 2 | | 06'42" (+00'24") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'27" (+00'09") | 1000 / 4000 |
| 5 | | 06'27" (+00'09") | 1000 / 5000 |
| 6 | | 06'25" (+00'07") | 1000 / 6000 |
| 7 | | 06'33" (+00'15") | 1000 / 7000 |
| 8 | | 06'43" (+00'25") | 1000 / 8000 |
| 9 | | 06'43" (+00'25") | 1000 / 9000 |
| 10 | | 06'41" (+00'23") | 1000 / 10000 |
| 11 | | 06'42" (+00'24") | 569 / 10569 |
8月累積里程 : 57.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'42" | 00:14'05" |
| 3 | 06'19" | 00:20'24" |
| 4 | 06'27" | 00:26'51" |
| 5 | 06'28" | 00:33'19" |
| 6 | 06'26" | 00:39'45" |
| 7 | 06'33" | 00:46'18" |
| 8 | 06'43" | 00:53'01" |
| 9 | 06'44" | 00:59'45" |
| 10 | 07'25" | 01:07'10" |
| 10.6 | 09'47" | 01:12'45" |
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