10.3 km | 01:05:56 | 06:23/km日期: 2015-09-12 07:11 - 總爬升: 259 m - 卡路里: 557 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'16" / 06'20" / 06'16" / 06'48" / 06'16" / 05'24" / 05'52" / 11'48" / 04'52" / 04'32" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'49") | 2510 / 2510 |
2 | | 06'26" (+01'49") | 2494 / 5004 |
3 | | 08'16" (+03'39") | 2496 / 7500 |
4 | | 04'43" (+00'06") | 2499 / 9999 |
5 | | 04'37" | 317 / 10316 |
9月累積里程 : 230.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'20" | 00:12'36" |
3 | 06'16" | 00:18'52" |
4 | 06'48" | 00:25'40" |
5 | 06'16" | 00:31'56" |
6 | 05'24" | 00:37'20" |
7 | 05'52" | 00:43'12" |
8 | 11'48" | 00:55'00" |
9 | 04'52" | 00:59'52" |
10 | 04'32" | 01:04'24" |
10.3 | 04'38" | 01:05'56" |