23.3 km | 02:54:51 | 07:30/km日期: 2015-09-12 06:49 - 總爬升: 137 m - 卡路里: 1269 Cal - 溫度: 22°C - 濕度: 89%
Pace: 07'38" / 06'27" / 08'18" / 07'04" / 06'19" / 06'20" / 07'20" / 07'22" / 08'05" / 06'11" / 07'57" / 07'18" / 14'46" / 08'32" / 07'16" / 06'14" / 11'28" / 09'12" / 08'21" / 07'20" / 07'51" / 08'07" / 07'02" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'27") | 1000 / 1000 |
2 | | 06'26" (+00'15") | 1000 / 2000 |
3 | | 07'15" (+01'04") | 1000 / 3000 |
4 | | 07'04" (+00'53") | 1000 / 4000 |
5 | | 06'18" (+00'07") | 1000 / 5000 |
6 | | 06'19" (+00'08") | 1000 / 6000 |
7 | | 07'20" (+01'09") | 1000 / 7000 |
8 | | 07'21" (+01'10") | 1000 / 8000 |
9 | | 07'21" (+01'10") | 1000 / 9000 |
10 | | 06'11" | 1000 / 10000 |
11 | | 07'56" (+01'45") | 1000 / 11000 |
12 | | 07'18" (+01'07") | 1000 / 12000 |
13 | | 09'58" (+03'47") | 1000 / 13000 |
14 | | 07'51" (+01'40") | 1000 / 14000 |
15 | | 06'24" (+00'13") | 1000 / 15000 |
16 | | 06'13" (+00'02") | 1000 / 16000 |
17 | | 10'15" (+04'04") | 1000 / 17000 |
18 | | 09'11" (+03'00") | 1000 / 18000 |
19 | | 08'21" (+02'10") | 1000 / 19000 |
20 | | 07'20" (+01'09") | 1000 / 20000 |
21 | | 07'50" (+01'39") | 1000 / 21000 |
22 | | 08'07" (+01'56") | 1000 / 22000 |
23 | | 07'01" (+00'50") | 1000 / 23000 |
24 | | 05'36" | 298 / 23298 |
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彰化許芷嫚
彰化許芷嫚