10.1 km | 01:23:15 | 08:12/km日期: 2022-08-07 18:37 - 平均心率: 129 - 卡路里: 750 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83%
Pace: 08'08" / 08'22" / 19'31" / 08'32" / 08'01" / 08'30" / 08'16" / 08'08" / 08'04" / 07'40" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+00'27") | 1000 / 1000 |
| 2 | | 08'23" (+00'44") | 1000 / 2000 |
| 3 | | 08'27" (+00'48") | 1000 / 3000 |
| 4 | | 08'31" (+00'52") | 1000 / 4000 |
| 5 | | 08'01" (+00'22") | 1000 / 5000 |
| 6 | | 08'29" (+00'50") | 1000 / 6000 |
| 7 | | 08'16" (+00'37") | 1000 / 7000 |
| 8 | | 08'08" (+00'29") | 1000 / 8000 |
| 9 | | 08'04" (+00'25") | 1000 / 9000 |
| 10 | | 07'39" | 1000 / 10000 |
| 11 | | 08'23" (+00'44") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 210.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'22" | 00:16'30" |
| 3 | 19'31" | 00:36'01" |
| 4 | 08'32" | 00:44'33" |
| 5 | 08'01" | 00:52'34" |
| 6 | 08'30" | 01:01'04" |
| 7 | 08'16" | 01:09'20" |
| 8 | 08'08" | 01:17'28" |
| 9 | 08'04" | 01:25'32" |
| 10 | 07'40" | 01:33'12" |
| 10.1 | 08'22" | 01:34'19" |
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