17.0 km | 02:06:00 | 07:24/km日期: 2022-08-07 05:33 - 卡路里: 1245 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 86%
Pace: 07'18" / 06'34" / 09'36" / 06'38" / 06'56" / 08'25" / 09'38" / 07'04" / 07'00" / 07'11" / 10'47" / 10'48" / 09'19" / 08'02" / 07'25" / 07'23" / 11'38" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'09") | 1000 / 1000 |
| 2 | | 06'32" (+00'24") | 1000 / 2000 |
| 3 | | 07'34" (+01'26") | 1000 / 3000 |
| 4 | | 06'37" (+00'29") | 1000 / 4000 |
| 5 | | 06'56" (+00'48") | 1000 / 5000 |
| 6 | | 08'24" (+02'16") | 1000 / 6000 |
| 7 | | 08'16" (+02'08") | 1000 / 7000 |
| 8 | | 06'19" (+00'11") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'16" (+00'08") | 1000 / 10000 |
| 11 | | 07'26" (+01'18") | 1000 / 11000 |
| 12 | | 06'35" (+00'27") | 1000 / 12000 |
| 13 | | 09'18" (+03'10") | 1000 / 13000 |
| 14 | | 08'02" (+01'54") | 1000 / 14000 |
| 15 | | 07'24" (+01'16") | 1000 / 15000 |
| 16 | | 07'23" (+01'15") | 1000 / 16000 |
| 17 | | 09'19" (+03'11") | 1000 / 17000 |
| 18 | | 12'02" (+05'54") | 6 / 17006 |
8月累積里程 : 206.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'34" | 00:13'52" |
| 3 | 09'36" | 00:23'28" |
| 4 | 06'38" | 00:30'06" |
| 5 | 06'56" | 00:37'02" |
| 6 | 08'25" | 00:45'27" |
| 7 | 09'38" | 00:55'05" |
| 8 | 07'04" | 01:02'09" |
| 9 | 07'00" | 01:09'09" |
| 10 | 07'11" | 01:16'20" |
| 11 | 10'47" | 01:27'07" |
| 12 | 10'48" | 01:37'55" |
| 13 | 09'19" | 01:47'14" |
| 14 | 08'02" | 01:55'16" |
| 15 | 07'25" | 02:02'41" |
| 16 | 07'23" | 02:10'04" |
| 17 | 11'38" | 02:21'42" |
| 17.0 | 13'01" | 02:21'47" |
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