10.0 km | 01:03:45 | 06:22/km日期: 2022-08-06 18:00 - 卡路里: 781 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 74%
Pace: 06'19" / 06'19" / 06'14" / 06'25" / 06'26" / 06'27" / 06'28" / 06'23" / 06'20" / 06'23" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'06") | 1000 / 1000 |
2 | | 06'19" (+00'06") | 1000 / 2000 |
3 | | 06'13" | 1000 / 3000 |
4 | | 06'24" (+00'11") | 1000 / 4000 |
5 | | 06'26" (+00'13") | 1000 / 5000 |
6 | | 06'26" (+00'13") | 1000 / 6000 |
7 | | 06'27" (+00'14") | 1000 / 7000 |
8 | | 06'22" (+00'09") | 1000 / 8000 |
9 | | 06'20" (+00'07") | 1000 / 9000 |
10 | | 06'22" (+00'09") | 1000 / 10000 |
11 | | 04'09" | 7 / 10007 |
8月累積里程 : 163.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'19" | 00:12'38" |
3 | 06'14" | 00:18'52" |
4 | 06'25" | 00:25'17" |
5 | 06'26" | 00:31'43" |
6 | 06'27" | 00:38'10" |
7 | 06'28" | 00:44'38" |
8 | 06'23" | 00:51'01" |
9 | 06'20" | 00:57'21" |
10 | 06'23" | 01:03'44" |
10.0 | 04'14" | 01:03'46" |