9.4 km | 01:37:02 | 10:22/km日期: 2022-08-06 16:12 - 卡路里: 507 Cal - 平均步頻: 112 - 溫度: 35°C - 濕度: 52%
Pace: 12'49" / 11'44" / 12'59" / 05'01" / 10'59" / 25'19" / 17'17" / 11'03" / 12'25" / 22'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'49" (+07'42") | 1000 / 1000 |
2 | | 11'43" (+06'36") | 1000 / 2000 |
3 | | 07'44" (+02'37") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 09'26" (+04'19") | 1000 / 5000 |
6 | | 10'16" (+05'09") | 1000 / 6000 |
7 | | 11'51" (+06'44") | 1000 / 7000 |
8 | | 11'02" (+05'55") | 1000 / 8000 |
9 | | 12'25" (+07'18") | 1000 / 9000 |
10 | | 12'59" (+07'52") | 354 / 9354 |
8月累積里程 : 254.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'49" | 00:12'49" |
2 | 11'44" | 00:24'33" |
3 | 12'59" | 00:37'32" |
4 | 05'01" | 00:42'33" |
5 | 10'59" | 00:53'32" |
6 | 25'19" | 01:18'51" |
7 | 17'17" | 01:36'08" |
8 | 11'03" | 01:47'11" |
9 | 12'25" | 01:59'36" |
9.4 | 22'09" | 02:07'27" |