10.0 km | 01:01:32 | 06:07/km日期: 2022-08-06 14:09 - 平均心率: 146 - 卡路里: 692 Cal - 平均步頻: 168 - 溫度: 36°C - 濕度: 47%
Pace: 05'58" / 05'50" / 05'59" / 06'04" / 06'58" / 05'43" / 05'55" / 06'40" / 24'38" / 06'07" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'15") | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 05'58" (+00'16") | 1000 / 3000 |
| 4 | | 06'04" (+00'22") | 1000 / 4000 |
| 5 | | 06'57" (+01'15") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'55" (+00'13") | 1000 / 7000 |
| 8 | | 06'39" (+00'57") | 1000 / 8000 |
| 9 | | 06'01" (+00'19") | 1000 / 9000 |
| 10 | | 06'07" (+00'25") | 1000 / 10000 |
| 11 | | 06'19" (+00'37") | 46 / 10046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 113.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'50" | 00:11'48" |
| 3 | 05'59" | 00:17'47" |
| 4 | 06'04" | 00:23'51" |
| 5 | 06'58" | 00:30'49" |
| 6 | 05'43" | 00:36'32" |
| 7 | 05'55" | 00:42'27" |
| 8 | 06'40" | 00:49'07" |
| 9 | 24'38" | 01:13'45" |
| 10 | 06'07" | 01:19'52" |
| 10.0 | 06'24" | 01:20'10" |
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