10.2 km | 01:02:10 | 06:05/km日期: 2015-09-09 08:36 - 地點: 西大墩公園 - 天氣: sunny - 卡路里: 625 Cal - 總步數: 10844 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'25" / 06'22" / 06'20" / 06'10" / 06'05" / 06'10" / 06'05" / 06'10" / 06'05" / 05'16" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'02") | 1008 / 1008 | 176 / 88 |
2 | | 06'25" (+01'06") | 991 / 2000 | 175 / 88 |
3 | | 06'16" (+00'57") | 1008 / 3009 | 173 / 91 |
4 | | 06'12" (+00'53") | 994 / 4004 | 171 / 93 |
5 | | 06'08" (+00'49") | 1004 / 5008 | 171 / 94 |
6 | | 06'05" (+00'46") | 997 / 6006 | 176 / 92 |
7 | | 06'07" (+00'48") | 993 / 7000 | 176 / 92 |
8 | | 06'11" (+00'52") | 1008 / 8008 | 172 / 93 |
9 | | 06'03" (+00'44") | 991 / 8999 | 172 / 96 |
10 | | 05'19" | 1008 / 10008 | 176 / 106 |
11 | | 04'44" | 196 / 10205 | 184 / 114 |
9月累積里程 : 200.78 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'22" | 00:12'47" |
3 | 06'20" | 00:19'07" |
4 | 06'10" | 00:25'17" |
5 | 06'05" | 00:31'22" |
6 | 06'10" | 00:37'32" |
7 | 06'05" | 00:43'37" |
8 | 06'10" | 00:49'47" |
9 | 06'05" | 00:55'52" |
10 | 05'16" | 01:01'08" |
10.2 | 05'01" | 01:02'10" |