15.0 km | 01:12:53 | 04:50/km日期: 2015-09-10 16:44 - 卡路里: 1279 Cal - 溫度: 30°C - 濕度: 69%
Pace: 04'59" / 04'58" / 04'55" / 04'50" / 04'54" / 04'48" / 04'47" / 04'45" / 04'46" / 04'45" / 04'49" / 04'44" / 04'49" / 04'41" / 04'33" / 17'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'11") | 5036 / 5036 |
| 2 | | 04'46" (+00'03") | 5053 / 10089 |
| 3 | | 04'43" | 5028 / 15118 |
9月累積里程 :
240.49 km 
Ascis 日製虎走 累積 :
1741.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'58" | 00:09'57" |
| 3 | 04'55" | 00:14'52" |
| 4 | 04'50" | 00:19'42" |
| 5 | 04'54" | 00:24'36" |
| 6 | 04'48" | 00:29'24" |
| 7 | 04'47" | 00:34'11" |
| 8 | 04'45" | 00:38'56" |
| 9 | 04'46" | 00:43'42" |
| 10 | 04'45" | 00:48'27" |
| 11 | 04'49" | 00:53'16" |
| 12 | 04'44" | 00:58'00" |
| 13 | 04'49" | 01:02'49" |
| 14 | 04'41" | 01:07'30" |
| 15 | 04'33" | 01:12'03" |
| 15.0 | 17'00" | 01:12'53" |
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